Weaning Away from Nicotine It is more than just a matter of will power; it’s also a matter of choice should one wish to lower the dosage of nicotine intake and get rid of the harmful smoke that comes with smoking tobacco with new quit smoking products. While nicotine is dangerous in itself, the addition of carbon dioxide plus the thousand other chemical additives in a tobacco product like cigarettes make things a whole lot worse. As everybody knows, nicotine is addictive, and trying to get it out of your system will result in some pretty harsh withdrawal symptoms. Though perhaps not as bad as the withdrawal symptoms associated with narcotics, it is still not a walk in the park. The smoking cessation products that contain nicotine in smaller doses can address that issue. These products come in many types, as well. The popular ones are the nicotine gum, patches, and the smokeless cigar. The nicotine that they contain also comes in different levels so as to accustom the body to having less and less nicotine to finally none at all. They are also convenient because you do not have to find a “smoking area” to get the nicotine fix that your body craves. Both the gum and the smokeless cigarette, as well as other related products to help you kick the smoking habit, also take care of the oral fixation that most smokers have, especially the latter since they will still go through the motions of smoking a cigarette. Smokeless cigarettes may also have the same flavor (or many other flavors that they may want) as the brand that the smoker is used to without the hassles of looking for an ashtray. Stopping Yourself Cold Nicotine stays in the body for about 15 minutes, but a smoker does accumulate from the repeated dosage as a result of smoking. It would normally take about 8 hours for all the nicotine to be flushed out from the system. The craving for the substance can start as soon as the levels are below what the body is used to, and the withdrawal symptoms may start just as soon, as well. There are products for people who would rather brave the irritability, weight gain, and depression, and go for the quit smoking aids that do not have any nicotine at all. That could also apply to gums and smokeless cigarette cartridges that do not have the substance in it. Most of these types of products are the kind that keeps the mouth busy in lieu of puffing a cigarette stick. Some resort to hard candies or chewing gum or even herbal remedies, like chewing on a piece of licorice. There are even cigarettes that do not contain tobacco products but instead, beneficial herbs. Under Pressure Once you have decided that it is time for you to work towards having a healthier future, you should consider all the avenues available to you. Choose the one that you can live with and stick to according to your own self-assessment of your capabilities. If you would rather take your time and go on the slowly but surely route, then as long as you stay committed to your cause, you will find the right choice for you among the new quit smoking products to help you along. CommentsWed, 05 Jan 2011 03:50:28 cigarette use is linked to infertility in both males and females. Men who smoke have lower sperm counts and poor sperm quality than non-smokers. Mothers who smoke during pregnancy can cause fetal growth, miscarriage, fetal death, including complications during pregnancy that predispose women in preterm labor. Women who smoked during pregnancy also increases the risk of infertility in the fetus. Smoking is known to affect the development of sperm and eggs. Leave a Reply |
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